Get Stronger. Leaner. And Everything Between.
Whether you’re trying to lose a few pounds before a vacation, get healthier for your family, or build strength that supports your everyday life, I’ll help you get there with a plan that fits your goals, your body, and your schedule.
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I’m Will. I help people lose fat, build strength, and create healthier routines through training that adapts to your life, delivered in the way that suits you best.
What You Can Expect from Personal Training Together
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Train consistently with me, whether in person, over Zoom, or on your own schedule and you can realistically expect to:
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Lose several pounds in your first month, without extreme dieting or endless cardio
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Gain noticeable strength and confidence in how your body works and feels
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Build a sustainable routine that fits your schedule and keeps you moving forward
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Choose Your Best Fit
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In‑Home Personal Training
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Available in Newtown, Brookfield, Bethel, Southbury, Middlebury, Woodbury, Naugatuck, Southington, Prospect, and nearby towns in Connecticut. We’ll train in your home space (at least 10 ft × 10 ft) using whatever equipment you have, or I’ll bring what’s needed. I tailor every workout to your environment and goals.
Learn more → In‑Home Personal Training
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Live Zoom Personal Training
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Ideal for anyone in the U.S. You’ll need some space and basic gear (bands, dumbbells or household items). Sessions are live and one-on-one, offering the same focused coaching as in-person from wherever works best for you.
Learn more → Online Fitness Coaching
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Fully Guided Online Coaching (via the Trainerize App)
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For clients who want the flexibility to get training in within a busy work/life schedule. I’ll design a fully-individualized training program through Trainerize that works at home or in a gym. You follow it on your schedule, track progress, and get regular check-ins and support, without the need for scheduled sessions.
Learn more → Online Fitness Coaching
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Who I Work With
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I partner with people who:
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Have hectic schedules or unpredictable routines
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Are restarting training after time off or managing nagging injuries
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Want to lose fat, gain strength, and feel more capable
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Seek structure, accountability, and coaching they can trust
You don’t need to be “fit enough” to begin. You just need the commitment to start and I’ll take care of the rest.
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Real Coaching, Backed by Expertise
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I graduated from Springfield College with a BS in Applied Exercise Science and have been coaching clients since 2010. With over 15 years of experience, I have real expertise in helping people reach results that stick. This isn’t templated workouts, it’s one-on-one coaching built to your body, equipment, space, and priorities.
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If You’ve Fallen Off, You Can Still Move Forward
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Maybe you’ve paused training due to life, injury, or burnout. That doesn’t mean you must start over. It means you’re relaunching with awareness and more knowledge than before and the right approach can make all the difference.
Ready to Talk About Your Goals?
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Let's set up a free consult call to determine the best personal training fit for you:
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In‑home personal training in Fairfield County and Litchfield County, Connecticut
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Live Zoom personal training sessions anywhere in the U.S.
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Fully guided Trainerize programs for home or gym-based training
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Have a spouse or friend who wants to train with you? Let's talk group strength training then, with all the camaraderie, shared goals and competitiveness that you can enjoy
No pressure just a real conversation about where you’re at and what you want to achieve.
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